PLAN YOUR TRIP

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Portugal

DMC Porto and North of Portugal

Detox Stay in Vidago

Vidago

8 Days/7 noites

PLAN YOUR TRIP

Description

Details

Enjoy a detox stay in Vidago. In this program you will have access to nutritional support, training sessions and spa treatments.

Highlights

In this program you will have the opportunity to have nutrition consultations and hydrology consultations;
Undergo thermal body and facial treatments of premium quality;
Enjoy the spa circuit of this luxurious hotel;
Do activities in the majestic park;
Take part in supervised physical exercise sessions;
Enjoy a wonderful 7-night stay in a 5* hotel;
Enjoy a professional private transportation service.

Itinerary

Day 1

The Start of a Detox Stay

Transfer from Porto Airport to the Hotel 5*

Embark on this magnificent journey from the city of Porto to the city of Chaves.

From Porto, characterized by a frenetic and dynamic urban setting. We will comfortably enter a more rural and green environment where colorful flowers and trees full of green leaves stand out.

Until we reach the historic city of Chaves, in the beautiful region of Trás-os-Montes.

Check in at the 5* Vidago Palace Hotel

The Vidago Palace Hotel is a true haven of refinement and excellence in the North of Portugal. This is the ideal place for all those who wish to experience a moment of calm and tranquillity, enjoying high-quality spa treatments.

Day 2

Nutrition & Hydrology Consultation

Includes

Breakfast

Nutrition Consultation and Biometric Assessment

In this first nutrition consultation you will have the opportunity to make a diagnosis of your nutritional status and eating habits.

After the diagnosis, goals are set and clinical, biometric, biochemical and dietary plans are planned and supervised. Based on this data, a nutritional counseling plan is drawn up in consultation.

Hydrology Consultation

In the Hydrology Consultation you will learn about the positive effects of thermal water for therapeutic purposes.

Jet Shower

The Jet Shower targets specific points on the body, either in general or in part. It increases muscle tone and generates a pleasant feeling of well-being and comfort.

Day 3

Physical Exercise & Iyashi Dôme

Includes

Breakfast

Physical Exercise Session with Personalized Support

In this physical exercise session you will have the best professionals to help you achieve your best physical shape.

Physical activity has many benefits, such as strengthening the immune system, weight loss and weight control. In general, it contributes to physical and mental well-being.

Jet Shower

This treatment consists of a jet of hot water alternating with cold water.

The Jet Shower provides the following benefits: a feeling of well-being, helps to eliminate stress, fights cellulite and activates blood circulation.

In general, it has an invigorating effect.

Iyashi Dôme Session + Jet Shower

This treatment is a result of Japanese High Technology, Iyashi Dome infrared therapy is a risk-free, gentle and powerful technique.

It allows the body to rise significantly in temperature to act on the process of detoxification, slimming, sleep and skin ageing.

Day 4

Body Detox

Includes

Breakfast

Exfoliating Shower and Massage with Natural Mineral Water (Duration of 40 minutes)

While you take the exfoliating shower, you will be massaged with natural mineral water.

This treatment will exfoliate your body, regenerating and moisturizing your skin. It's a process that brings long-term benefits.

Effective Slimming Body Treatment (Duration of 50 minutes)

This 50-minute body treatment promises to have long-lasting and effective effects on your body.

Revive and Tone Treatment (Duration of 80 minutes)

The revive & tone treatment is an intensive treatment that aims to detoxify and purify the body. It includes a body peel & wrap that will help boost the body's natural detoxification systems.

It is ideal for removing accumulated toxins and restoring vitality to the skin.

Day 5

Physical Activity & Spa Treatments

Includes

Breakfast

Physical Exercise Session with Personalized Assistance

Physical exercise is a gift for the body and mind. It is an inexhaustible source of benefits that transcend simple physical activity.

On a physical level, it reduces cardiovascular disease and hypertension, strengthens bones and muscles and helps maintain weight.

On a mental level, it relieves stress and anxiety and is a bridge to socialization and human connection.

Iyashi Dôme Session + Jet Shower (Duration of 50 minutes)

This type of detox capsule is a unique Japonese development that allows the body to detox naturally.

The system affects the body through the sebaceous glands and internal secretion glands, which leads to the purification of toxins.

During the program, you will feel a pleasant light warmth.

Relax & Sleep Massage (Duration of 80 minutes)

During this massage you will be transported to an oasis of tranquillity, where you will be able to disconnect from the outside world and reconnect with yourself.

After the relaxing massage you will feel a sense of relief and lightness.

Jet Shower (Duration of 10 minutes)

This treatment consists of projecting a jet of tempered water.

It brings various benefits through the mechanical impact of the water on the various points of the body, such as combating stress, eliminating cellulite and having a revitalizing effect.

Day 6

Face & Body Care

Includes

Breakfast

Purifying Face Treatment (Duration of 75 minutes)

This treatment is ideal for preventing skin ageing, wrinkles and facial sagging, in order to achieve a healthy, radiant complexion.

Iyashi Dôme Session + Jet Shower (Duration of 50 minutes)

Detoxifying the body prevents the appearance of various diseases.

Thanks to its long infrared rays, this treatment helps to naturally eliminate toxins from the body. It also has an anti-ageing action, allowing the skin to be more hydrated.

Access to the Spa Circuit

The Vidago spa is characterized by its elegance and sophistication. It's a peaceful place where you can enjoy a very relaxing time.

During this circuit you will have access to the following areas: vitality pool, indoor pool, sauna, hammam, two experience showers, ice fountain and gym.

Day 7

Fitness Moment & Outdoor Activities

Includes

Breakfast

Physical Exercise Session with Personalized Support

Physical activity is a lasting gift we give our bodies and minds.

It plays a fundamental role in our physical and psychological well-being. It contributes to the proper functioning of the heart, blood circulation, breathing and even hormones.

Iyashi Dôme Session + Jet Shower

In this treatment you can enjoy a relaxing sensation and at the same time burn calories, without having to exercise exclusively.

The infrared sauna draws the sweat out of you to rejuvenate your skin, eliminate toxins, reduce muscle and joint pain and tone your figure.

Free Activities in Majestoso Park

Get in touch with nature in one of the most beautiful natural parks in Chaves.

Take the opportunity to go hiking, cycling and play tennis.

Day 8

See You Next Time!

Includes

Breakfast

Nutrition Consultation with Biometric Assessment

In this last nutritional assessment you will see the impressive and remarkable results of this detox stay in Vidago.

Check out from the 5* Vidago Palace Hotel to Porto Airport

Transfer from the 5* Hotel to Porto Airport

After this stay, you'll feel lighter and calmer as a result of the training sessions and detox treatments. See you next time!

Details

8 Days/7 noites

7-night stay with breakfast in a 5* hotel

Detox Spa Cuisine Menu

2 Nutrition consultations with biometric assessment

1 Hydrology Medical Consultation

Hydropinics (daily intake of Vidago Mineral Water)

3 Jet showers

3 Physical Exercise Sessions with Personalized Support

1 Exfoliating shower and massage with natural mineral water

1 Slimming Effectiveness Body Treatment

1 Revive & Tone treatment

4 Iyashi Dôme Sessions + Jet Shower

1 Relax & Sleep Massage

1 Purifying Face Treatment

Access to the Spa Circuit

Free activities in the majestic park

Private transfers in and out

Electronic

Plan your trip

1. Plan your experience

2. Contacts

What date do you want to start your experience?*

Specify your budget*

Adults

Minors (up to 17 years old)

Bedrooms